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Mindful Therapy
in Philadelphia & Pennsylvania 

Insight, awareness, & self-discovery to help you break old patterns and create the life you seek.


Hi! I'm Robin.

I help adults cultivate awareness & insight so that they can know themselves in a deeper way and live more authentically.


Convenient Virtual Therapy for Adults
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We'll work together to help you explore what your thoughts, emotions, and body sensations mean. You'll learn how to befriend and calm anxiety so it no longer feels the need to take over.

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Together, we'll identify events from the past and present that are contributing to current sadness, hopelessness, fatigue, and low motivation. You'll be able to reconnect with yourself and release old beliefs. 

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Life Transitions

Transitions and change can make us feel uncertain, stressed, and vulnerable. I'll help you explore these feelings so you move forward with confidence and clarity.

Mindful Therapy in Philadelphia and across Pennsylvania  |  215-606-3414

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